COACHES
Kyle Meadows
Trevor Anderson
Kyle Meadows is a native of California. After receiving his Bachelor of Science in Biology from the University of California, Berkeley, he had a multi-faceted athletic career, including competing on the international track and field circuit, with the National Football League, and as a member of the US World Cup Bobsled Team. During his sports career, he trained with some of the most elite performance trainers and coaches in the world, which helped mold his expertise in human performance, with an emphasis on biomechanics and speed development.
Kyle is currently a consultant with TechnoGym, an Italian-headquartered exercise equipment manufacturing company, where he specializes in writing exercise prescription and protocol for Technogym equipment. Recently, Kyle was a featured speaker at TechnoGym’s Running Congress in Cesena, Italy on the topic of biomechanics and speed development as it relates to TechnoGym’s equipment. His expertise includes speaking on resistance and assistance training and its application to treadmills. Development of performance and rehabilitation-related devices has been an entrepreneurial focus and the impetus behind Innovative Sports Technology, for which Kyle serves as president. Kyle is also involved with a collaborative effort with Northwestern University and Neuhelm for developing an on-field concussion detection device and a cutting-edge neck strengthening device to mitigate traumatic brain injury.
Kyle has developed his own style of training and is innovative in his approach to athletic development. He has worked with athletes of all ages, ranging from pre-pubescent to the professional athlete. He has trained some of the top NBA players, including all stars and world champions, and created NBA pre-draft camps in the Dallas, Texas area, where he prepared collegiate athletes for the NBA combines and subsequent drafts. Using scientific analysis and metrics, Kyle has developed his sports-specific training programs to focus on the measurable aspects of speed (i.e., stride length and stride frequency), and to enhance these abilities to positively impact start potential and acceleration. With these advanced techniques, he has succeeded in greatly improving athletic performance outcomes.
Kyle was the owner and operator of the Athlete’s Club Training Facility, located in the Olympic Center Complex in Lake Placid, which provided full instructional services as well as human performance development and training programs. These programs included complete assessment of current training status (body composition, power testing and performance testing), biomechanical analysis of sports- specific movements, and diagnosis of the physiology required to support these movements.
Kyle served as the strength and conditioning coach for the National Sports Academy in Lake Placid, which has produced numerous Olympic athletes. He is also the founder of the Olympic Region Track Club, a USATF-sanctioned youth track club. He has also been a featured speaker for the New York Ski Racing Association, the New York Chiropractic College, PEAK running camps, and Dartfish Visual Analysis Symposiums. In addition to his daily activities, Coach Kyle currently coaches performance and consults weekly with former Olympian and elite track and field coach Dennis Mitchell, with his team of Olympic level athletes to improve sprint biomechanics and technique.
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IG: @kylemeadows7
Trevor Anderson, CSCS is a speed and performance expert, TRX Master Instructor, and the Owner and Founder of is the Better Every Day® Performance Institute in Orlando, Florida, where he coaches and educates athletes to achieve excellence at every level. “Coach T.A.” has over 25 years of experience at every level of the fitness and performance industry, from employee to business owner. He has worked with Under Armour since 2009 as a member of the UA Training Team, Brand Ambassador, Director of on-field performance for “UA Next All-America Football”, and Director of Golf Performance. Coach T.A. is a former multi-sport professional athlete that has been blessed with the opportunity to train, work with, and learn from NFL, NBA, and MLB Hall of Famers, NFL Super Bowl Champions and Pro Bowlers, Heisman Trophy winners, NBA All-Stars, MLB All-Stars, World Series Champions, and Gold Glovers, World #1 Golfers, World Long Drive Champions, Tennis Grand Slam Winners, Olympic Sprinters and Gold Medalists, and many of the best athletes in the world. He mentors the youth, educates teachers and trainers, and presents at major conferences worldwide with Under Armour and TRX, amongst other major companies in the fitness and performance world.
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Coach T.A. spent three years at IMG Academy, programming and delivering multi-sport performance training for football, tennis, golf, and track & field. He was able to work alongside world renown speed dynamics coach, Loren Seagrave, delivering USATF curriculum, and assisting him with Olympic Gold Medalists and other Olympic hopefuls. They also worked together, leading the training to prepare NFL hopefuls for the NFL Combine and Pro Day. In addition to his other responsibilities while at IMG, Coach T.A. also was one of the team of developers of the “Combine 360”, a unique comprehensive athletic training platform that established a global measurement standard for improved sports performance, health, and fitness. Combine 360 measured and recorded general and sport-specific ability, mental aptitude, nutritional level, ability to communicate, and a variety of other performance disciplines allowing athletes of all abilities from across the world to compare their scores.
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In the golf world, Coach T.A. has achieved success as a golf performance expert and golf swing biomechanist. He created his program GOLFleticism®, a comprehensive training and education program designed to help improve the performance of golfers, instructors, and trainers alike. This program helps golfers at every level by taking a “body first” approach to improvement, training and developing the athleticism necessary to improve and enjoy the game. He has been named one of the Top 50 Golf Fitness Instructors in America multiple times by Golf Digest, has been featured frequently on the Golf Channel, and has had monthly featured fitness and performance articles in Golfweek Magazine.
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In addition to volunteering as a youth sports coach, and serving throughout the Central Florida community, Coach T.A.’s mission is to continue to help people get BETTER worldwide - educating, motivating, and inspiring on every continent, for all activities, goals, and populations of people. He aims to continue to create strategic relationships around the globe to continue to help coach, educate, and positively spread his love for movement and performance to every area of the world.
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IG/Twitter: @ta2claps